Dance & Movement Therapy Workshop
About the Workshop
Move, release, and reconnect with your body in this expressive Dance & Movement Therapy Workshop. Through guided movement and storytelling, you will explore emotions, break free from mental blocks, and cultivate mindfulness in motion. No dance experience is required – just a willingness to move and express yourself.
What You’ll Experience
💃 Body awareness and grounding exercises
💃 Guided movement improvisation
💃 Expressive storytelling through dance
💃 Reflection and journaling
Who This Program Is For:
🌟 Anyone seeking emotional release through movement
🌟 Individuals wanting to explore their body-mind connection
🌟 Therapists, educators, and caregivers interested in movement therapy
🌟 Anyone looking for a fun and healing self-care experience
About the Trainers
Madinah Begum – Certified Counselor & Coach
Madinah is a seasoned counselor with over a decade of experience working with children, youth, and families. She specializes in integrating expressive arts, movement-based practices, and trauma-informed care to support emotional healing and mental well-being.
As the founder of MB Therapy Services, Madinah designs and facilitates creative therapy workshops that empower individuals to reconnect with themselves in meaningful, joyful ways. Her work is rooted in compassion, cultural sensitivity, and a deep belief in the power of creative expression.
A sought-after speaker and educator, Madinah has conducted numerous workshops and talks for schools, non-profits, and family organizations. She also actively raises awareness about mental health and expressive therapy through her social media platform @flourishwithmadinah.
