Art Therapy Workshop

About the Workshop

Explore your emotions and inner world through the power of creative expression in our Art Therapy Workshop. Using a combination of visual arts and guided reflection, this workshop offers a safe space to process emotions, reduce stress, and promote self-discovery. No artistic skills are required – just a desire to create and explore!

Vibrant artist palette with paint and brush creating colorful artwork.

What You’ll Experience

🎨 Guided expressive art activities
🎨 Creative storytelling through imagery
🎨 Reflection and discussion on emotions
🎨 Techniques for using art as a self-care tool

Who This Program Is For:

🖌️ Individuals seeking emotional clarity through art
🖌️ Anyone interested in expressive arts therapy
🖌️ Therapists, educators, and caregivers
🖌️ Those looking for a fun and insightful creative experience

About the Trainers

Madinah Begum – Certified Counselor & Coach

Madinah is a seasoned counselor with over a decade of experience working with children, youth, and families. She specializes in integrating expressive arts, movement-based practices, and trauma-informed care to support emotional healing and mental well-being.

As the founder of MB Therapy Services, Madinah designs and facilitates creative therapy workshops that empower individuals to reconnect with themselves in meaningful, joyful ways. Her work is rooted in compassion, cultural sensitivity, and a deep belief in the power of creative expression.

A sought-after speaker and educator, Madinah has conducted numerous workshops and talks for schools, non-profits, and family organizations. She also actively raises awareness about mental health and expressive therapy through her social media platform @flourishwithmadinah.

Nasrin Shah - Certified Counsellor & Art and Drama Therapy Practitioner

Nasrin is a seasoned counselor with a decade of experience, specializing in supporting vulnerable children, youth, and families. She integrates mindfulness techniques, expressive arts, and drama games into her practice. Passionate about mental well-being she actively raises awareness through social media.

As the founder of Hearts.Quest Counselling Therapy, a registered sole proprietorship, she provides counseling and personalized workshops for individuals, couples, and groups. She is also a sought-after speaker and has conducted numerous workshops in her field.